Tagged: protein

Ketogenic, 30 days, champion, sheep

Ketogenic diet Day 30 – One month!!

Ketogenic diet Day 30 – One month!! Today is my ONE month anniversary being on the Ketogenic Diet. I am so proud of myself that I managed to make it through the Keto Flu,...

GMO, Sugar, Ketgenic

What is a Ketogenic Diet?

What is a Ketogenic Diet? I use to be one of those non believers when it came to diets. LCHF, Paleo and all of those diets that has become popular recently never really spoke...