Tagged: Potassium

Ketogenic, Keto, Diet

A new day of the Ketogenic Diet – Food haul

A new day of the Ketogenic Diet – Food haul Yesterday was my full first day on the Ketogenic Diet and it went, well, better than expected for some of us. My partner not...

papaya, nutrition, health, fruit

Papaya is the new super fruit?

Papaya is the new super fruit? Papaya nutrition facts In Asia I had access to fruit any day of the week at any time. And it was always fresh. Matured right on the plant....