Tagged: nutrition

sri lanka, Dall, sri lanka food, lentils

Dall, the real Sri Lanka food

Dall, the real Sri Lanka food I promised I would share how I became a Dall chef in Sri Lanka. SO here we go. Everyone who has been to central Asia might know what...

cashew nuts, cashews, benefits, nutrition

Cashew nuts in your diet could improve your health

Cashew nuts nutrition facts and benefits I like to cook Asian food. Especially woks and noodle soups. They are simple to make and do not require a lot of ingredients. Or time. What I...

green curry, noodle soup, Thai food

Thai wok and noodles Khmer style

Food in Cambodia Having a kitchen has finally set our vegetable modus at high speed. To make it fast and easy without having to order in or eating fast food, I have been making...

jackfruit, super fruit, super food, fruit, vietnam

Can Jackfruit protect you from cancer?

Jackfruit is superfood Another popular fruit in Asia is the Jackfruit. I am not a very big fan of it but for many it is a part of everyday life. The fruit is a giant...

Taipoca, peanuts,cassava, cane sugar

Tapioca, the history of Vietnam

Tapioca the essential ingredient Today me and my partner went to see one of the most popular sights in southern Vietnam. Having read something about it first we headed out to the Cu Chi...