Tagged: nutrition facts

sheep, liver, goat, nutrition, food

How to make Keto friendly grilled liver

How to make Keto friendly grilled liver I like to live on the edge. And that means getting out of that so familiar comfort zone ones in a while. As you might know I...

iron, supplements, Ketogenic

Ketogenic Diet – Why you need to rethink what you´re eating

Ketogenic Diet – Why you need to rethink what you´re eating I was at my doctors office the other week to get an appointment with a Neurologist. So they took a blood sample (OMG!)...

Ketogenic diet Day 26 – Why are you defending sugar?

Ketogenic diet Day 26 – Why are you defending sugar? I have been so jetlaged today as well and that made seizures come back during last night. But luckily the food is better here...

Sodium and the health benefits

Sodium and the health benefits Everywhere I see commercial, ads and info about Sodium. Too much Sodium is bad for you, decrease your Sodium, too much Sodium can give you high blood pressure, kill...

burger, bistro, Phnom Penh, Russian market

What I miss about food

  What I miss about food Somedays I actually miss eating “regular” food being on the Ketogenic diet. And I could love to have a fatty burger after eating leafy greens breakfast, lunch, dinner....

Bananas, nutrition, Thailand

Bananas makes you happy!

Bananas are not just for monkeys, Bananas makes you happy! Bananas has been around for centuries. Once native to Indomalaya and Australia and then first cultivated in Papa New Guinea it is ranked as...

bangkok, drunk from Durian, Durain, Durian health benefits, Durian nutrition facts, Durian smells, fermentation, fresh fruit, fruit, fruit in Asia, health, laxative, markets, nutrition facts, Thailand, weight loss

Getting drunk from Durian

Getting drunk from Durian During my journey through south east Asia there have been several myths have come across. Like Durian. Durian is commonly known as “the king of fruits” and one common myth...