Tagged: no carbs

Flickr, man, tribe, origins

Ketogenic diet day 20: Our origins

Ketogenic diet day 20: Our origins It is quite scary how one day of mistreating the meals and stress levels can affect my body.  I had no control of my situation yesterday and it...

Ketogenic, wait, patience

Ketogenic diet day 15 – We all need patience

Ketogenic diet day 15 – We all need patience Patience is key. Going Ketogenic is a process and not something that happens overnight. I feel better, my body feels healthier and my mind feels a...

beach food, street food, travel food, travel video

It’s time for a change – I’m going Ketogenic

It’s time for a change – I’m going Ketogenic We are constantly fed with what to do, what no to do, what to eat and what not to eat. How many diet solutions haven’t...