Tagged: magnesium

Ketogenic, Keto, Diet

A new day of the Ketogenic Diet – Food haul

A new day of the Ketogenic Diet – Food haul Yesterday was my full first day on the Ketogenic Diet and it went, well, better than expected for some of us. My partner not...

Bananas, nutrition, Thailand

Bananas makes you happy!

Bananas are not just for monkeys, Bananas makes you happy! Bananas has been around for centuries. Once native to Indomalaya and Australia and then first cultivated in Papa New Guinea it is ranked as...