Tagged: Ketones

solar, sunny, ketogenic

Ketogenic Diet: Day 22 – Its a sunny day!

Ketogenic Diet: Day 22 – Its a sunny day! I love that spring is here and summer is right on the doorstep. Being outside feels like a luxury when I can be able to...

cauliflower, flickr, diet, Ketogenic

How to make Cauliflower mash

How to make Cauliflower mash Many of us use potatoes as a main part of our meals. But many diets, including diets like the Ketogenic Diet and LCHF won’t allow the lumpy stone called...

Flickr, man, tribe, origins

Ketogenic diet day 20: Our origins

Ketogenic diet day 20: Our origins It is quite scary how one day of mistreating the meals and stress levels can affect my body.  I had no control of my situation yesterday and it...

Sweden, holiday, field, love

Ketogenic Diet day 17

Ketogenic Diet day 17 Today I finally got my BUBI bottle yesterday which I am so happy about.! It made my entire week. The family is coming home from a holiday in Sweden today so...

Ketogenic, wait, patience

Ketogenic diet day 15 – We all need patience

Ketogenic diet day 15 – We all need patience Patience is key. Going Ketogenic is a process and not something that happens overnight. I feel better, my body feels healthier and my mind feels a...

Ketogenic, butter, food

My eighth day on the Ketogenic DIet – Work that fat!

My eighth  day on the Ketogenic Diet – Work that fat! A new week has begun which means new opportunities for me being healthy and being on the Ketogenic Diet. I love being on...