Ketogenic diet Day 24 – What’s in my bag?
Ketogenic diet Day 24 – What’s in my bag? Today is my last day in Canada and the first time flying on the Ketogenic diet. I am up to my ears in luggage and...
Tagged: Ketogenic
Ketogenic diet Day 23 – going somewhere?
Ketogenic diet Day 23 – going somewhere? Today I feel really sick so I have to try eat as much fat as possible and stay hydrated. Haven’t made any changes to my Ketogenic diet...
Ketogenic Diet: Day 22 – Its a sunny day!
Ketogenic Diet: Day 22 – Its a sunny day! I love that spring is here and summer is right on the doorstep. Being outside feels like a luxury when I can be able to...
How to make Cauliflower mash
How to make Cauliflower mash Many of us use potatoes as a main part of our meals. But many diets, including diets like the Ketogenic Diet and LCHF won’t allow the lumpy stone called...
Ketogenic Diet Day 21 – AIRLINE FOOD AND KETO
Ketogenic Diet Day 21 – AIRLINE FOOD AND KETO How do you survive on a long distance flight if you are on a diet. Especially the Ketogenic Diet as it has more controlled way...
Ketogenic diet day 20: Our origins
Ketogenic diet day 20: Our origins It is quite scary how one day of mistreating the meals and stress levels can affect my body. I had no control of my situation yesterday and it...
Ketogenic Diet Day 18 – Happy coconut day!
Ketogenic Diet Day 18 – Happy coconut day! Maybe I’ve said it before. But I love Coconut. So happy Coconut Day everyone. I’m going coconut shopping. Coconuts are good for so many reasons.Not only...
