Tagged: KetoFab

Sodium and the health benefits

Sodium and the health benefits Everywhere I see commercial, ads and info about Sodium. Too much Sodium is bad for you, decrease your Sodium, too much Sodium can give you high blood pressure, kill...

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Ketogenic Diet Day 18 – Happy coconut day!

Ketogenic Diet Day 18 – Happy coconut day! Maybe I’ve said it before. But I love Coconut. So happy Coconut Day everyone. I’m going coconut shopping. Coconuts are good for so many reasons.Not only...

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My Ketogenic Diet, Day three

My Ketogenic Diet, Day three “Mechanically separated”. Just process that sentence for a second. What does that mean?! I went grocery shopping yesterday to try find Bacon and some other meat that is grass...

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Charlies full day on the Ketogenic Diet – VLOG

Charlies full day on the Ketogenic Diet – VLOG So today I am on my first full day of the Ketogenic Diet. I am waiting for something drastic to happen with my body but...