Tagged: keto gains

sheep, liver, goat, nutrition, food

How to make Keto friendly grilled liver

How to make Keto friendly grilled liver I like to live on the edge. And that means getting out of that so familiar comfort zone ones in a while. As you might know I...

eggplant,lasagna, Ketogenic

Ketogenic diet Day 33 – Eggplant Lasagna

Ketogenic diet Day 33 – Eggplant Lasagna I feel brave today and wanted to make something I haven’t tried before on the Ketogenic Diet. Even though I am a bit skeptical, still to Eggplant....

darth vader, starwars,Ketogenic

Ketogenic diet Day 27 – Force is key!

Ketogenic diet Day 27 – Force is key! I am closing in on the one month milestone and I couldn’t be happier. My confidence has grown, my happiness has grown and I feel great....

blog,sexy,ketogenic,selfie

Ketogenic diet Day 24 – What’s in my bag?

Ketogenic diet Day 24 – What’s in my bag?  Today is my last day in Canada and the first time flying on the Ketogenic diet. I am up to my ears in luggage and...

fly, plane, travel

Ketogenic diet Day 23 – going somewhere?

Ketogenic diet Day 23 – going somewhere? Today I feel really sick so I have to try eat as much fat as possible and stay hydrated. Haven’t made any changes to my Ketogenic diet...