Tagged: keto food

sheep, liver, goat, nutrition, food

How to make Keto friendly grilled liver

How to make Keto friendly grilled liver I like to live on the edge. And that means getting out of that so familiar comfort zone ones in a while. As you might know I...

iron, supplements, Ketogenic

Ketogenic Diet – Why you need to rethink what you´re eating

Ketogenic Diet – Why you need to rethink what you´re eating I was at my doctors office the other week to get an appointment with a Neurologist. So they took a blood sample (OMG!)...

eggplant,lasagna, Ketogenic

Ketogenic diet Day 33 – Eggplant Lasagna

Ketogenic diet Day 33 – Eggplant Lasagna I feel brave today and wanted to make something I haven’t tried before on the Ketogenic Diet. Even though I am a bit skeptical, still to Eggplant....

chocolate, Paleo,cake, Ketogenic

Ketogenic Diet Day 25 – Liver paste and birthday cakes

Ketogenic Diet Day 25 – Liver paste and birthday cakes I have so much jetlag I don’t even know where to start. I never thought it was going to be this bad. Even this...

fly, plane, travel

Ketogenic diet Day 23 – going somewhere?

Ketogenic diet Day 23 – going somewhere? Today I feel really sick so I have to try eat as much fat as possible and stay hydrated. Haven’t made any changes to my Ketogenic diet...

solar, sunny, ketogenic

Ketogenic Diet: Day 22 – Its a sunny day!

Ketogenic Diet: Day 22 – Its a sunny day! I love that spring is here and summer is right on the doorstep. Being outside feels like a luxury when I can be able to...

Ketogenic, Sugar, GMO

Ketogenic Diet: DAY13 – GMO / SUGAR!

Ketogenic Diet: DAY13 – GMO / SUGAR! A Ketogenic Diet is a choice and a lifestyle. But the major food companies are giving me, and others, a hard time when they insist on keeping...