Tagged: High protein diet

iron, supplements, Ketogenic

Ketogenic Diet – Why you need to rethink what you´re eating

Ketogenic Diet – Why you need to rethink what you´re eating I was at my doctors office the other week to get an appointment with a Neurologist. So they took a blood sample (OMG!)...

Ketogenic, heart, motivation, food

Ketogenic Diet Day 10 – That is food?!

Ketogenic Diet Day 10 – That is food?! I am an week two and it is my tenth day being on the Ketogenic Diet. My mood is better and my partners blood sugar levels...