Tagged: high fat diet

Ketogenic, wait, patience

Ketogenic diet day 15 – We all need patience

Ketogenic diet day 15 – We all need patience Patience is key. Going Ketogenic is a process and not something that happens overnight. I feel better, my body feels healthier and my mind feels a...

flickr,Bacon, Ketogenic

Feta and Bacon salad – Ketogenic inspiration

  Feta and bacon salad – Ketogenic inspiration If you like salad and feta cheese then you are going to love this video. It is a Ketogenic and healthy salad that anyone can make....

Ketogenic, heart, motivation, food

Ketogenic Diet Day 10 – That is food?!

Ketogenic Diet Day 10 – That is food?! I am an week two and it is my tenth day being on the Ketogenic Diet. My mood is better and my partners blood sugar levels...

grass fed, cow, Ketogenic, DIet

Ketogenic Diet Day nine – Awsome!

  Ketogenic Diet Day nine – Awsome! So I am on the second week of my Ketogenic diet transormation. And I feel awesome still. It really changes the way I think and my attitude...

Ketogenic, butter, food

My eighth day on the Ketogenic DIet – Work that fat!

My eighth  day on the Ketogenic Diet – Work that fat! A new week has begun which means new opportunities for me being healthy and being on the Ketogenic Diet. I love being on...