Tagged: health benefits

papaya, nutrition, health, fruit

Papaya is the new super fruit?

Papaya is the new super fruit? Papaya nutrition facts In Asia I had access to fruit any day of the week at any time. And it was always fresh. Matured right on the plant....

Bananas, nutrition, Thailand

Bananas makes you happy!

Bananas are not just for monkeys, Bananas makes you happy! Bananas has been around for centuries. Once native to Indomalaya and Australia and then first cultivated in Papa New Guinea it is ranked as...

jackfruit, super fruit, super food, fruit, vietnam

Can Jackfruit protect you from cancer?

Jackfruit is superfood Another popular fruit in Asia is the Jackfruit. I am not a very big fan of it but for many it is a part of everyday life. The fruit is a giant...

Taipoca, peanuts,cassava, cane sugar

Tapioca, the history of Vietnam

Tapioca the essential ingredient Today me and my partner went to see one of the most popular sights in southern Vietnam. Having read something about it first we headed out to the Cu Chi...

market, hochimimh, mango,fruit, fresh

Mango, the healthy exotic option

Mango nutrition facts We are right in the middle of this years mango season and I am lucky to be in one of the best countries in the world for mangoes. Vietnam. Originating from...