Tagged: diet

Ketogenic, Keto, Diet

A new day of the Ketogenic Diet – Food haul

A new day of the Ketogenic Diet – Food haul Yesterday was my full first day on the Ketogenic Diet and it went, well, better than expected for some of us. My partner not...

keto, meal, ketogenic, diet, food,

Charlies full day on the Ketogenic Diet – VLOG

Charlies full day on the Ketogenic Diet – VLOG So today I am on my first full day of the Ketogenic Diet. I am waiting for something drastic to happen with my body but...

beach food, street food, travel food, travel video

It’s time for a change – I’m going Ketogenic

It’s time for a change – I’m going Ketogenic We are constantly fed with what to do, what no to do, what to eat and what not to eat. How many diet solutions haven’t...

green apples, apple, nutrition, health

An apple a day….

An apple a day…. keeps the doctor away Apples can be found almost anywhere. Even in the most remote places I have been to had apples as basic source of food. You know you...

salad, healthy, blackberry

Easy Blackberry salad

Easy Blackberry salad Do you have some days where you just want to put together something that’s easy but you don’t really feel like fast food or can food. I like to put together...

Happy New Year 2015

Happy New Year 2015! As I am writing I am on my way to Canada. Two days ago I was planning to go to India. Having it all figured out with Visa extension for...

cashew nuts, cashews, benefits, nutrition

Cashew nuts in your diet could improve your health

Cashew nuts nutrition facts and benefits I like to cook Asian food. Especially woks and noodle soups. They are simple to make and do not require a lot of ingredients. Or time. What I...