Tagged: Ayurvedic

Ketogenic diet Day 78 – Why you should go Keto

Ketogenic diet Day 78 – Why you should go Keto So here it is. Yesterday my doctor told me to put my Keto on hold until I’ve run all my tests. She adviced me...

Masala, masala tea, masala spices, Nepal, Langtang, trekking

Masala tea – Chai tea

Masala tea – Chai tea After travelling in south east Asia I went from being a tea lover to being a supreme coffee lover. Vietnam and Cambodia in particular has some of the worlds...