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Ketogenic, Sugar, GMO

Ketogenic Diet: DAY13 – GMO / SUGAR!

Ketogenic Diet: DAY13 – GMO / SUGAR! A Ketogenic Diet is a choice and a lifestyle. But the major food companies are giving me, and others, a hard time when they insist on keeping...

GMO, Sugar, Ketgenic

What is a Ketogenic Diet?

What is a Ketogenic Diet? I use to be one of those non believers when it came to diets. LCHF, Paleo and all of those diets that has become popular recently never really spoke...

Cat, sofa, sick, Ketogenic

Ketogenic Diet: DAY 12 – Do I need fat?!

Ketogenic Diet: DAY 12 – Do I need fat?! Yesterday I had a great adventure being in the National park outside of Toronto, Canada. Lots of energy and lots of fun. Today, not so...

Deer, forest, park

Ketogenic diet day eleven – I am outside!

Ketogenic diet day eleven – I am outside! I know it sounds silly. But I was actually outside today. Not making a trip to the grocery store to buy grass fed meat and other...

flickr,Bacon, Ketogenic

Feta and Bacon salad – Ketogenic inspiration

  Feta and bacon salad – Ketogenic inspiration If you like salad and feta cheese then you are going to love this video. It is a Ketogenic and healthy salad that anyone can make....

Ketogenic, heart, motivation, food

Ketogenic Diet Day 10 – That is food?!

Ketogenic Diet Day 10 – That is food?! I am an week two and it is my tenth day being on the Ketogenic Diet. My mood is better and my partners blood sugar levels...

grass fed, cow, Ketogenic, DIet

Ketogenic Diet Day nine – Awsome!

  Ketogenic Diet Day nine – Awsome! So I am on the second week of my Ketogenic diet transormation. And I feel awesome still. It really changes the way I think and my attitude...