Ketogenic diet day 20: Our origins

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Ketogenic diet day 20: Our origins

It is quite scary how one day of mistreating the meals and stress levels can affect my body.  I had no control of my situation yesterday and it was scary how fast it all went.
Recently I talked about fat and the importance of Coconut oil.  And what a Ketogenic Diet is but check out the movie I’m talking about in my video below. It is really an eye opening movie really made it all better at the end of the day.

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I am Charlie. A foodie and a traveler who loves food and and everything around it.  My blog is about my food, experiences and life expectations as I am currently traveling the world non stop. Subscribe to Angerfood via Email and get all the latest news before anyone else! More about me.

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