Ketogenic Diet: DAY 12 – Do I need fat?!

Cat, sofa, sick, Ketogenic

Ketogenic Diet: DAY 12 – Do I need fat?!

Yesterday I had a great adventure being in the National park outside of Toronto, Canada. Lots of energy and lots of fun. Today, not so much even though I am still Ketogenic. The sofa has been a good friend all morning. Maybe I went all in too much and got cold struck yesterday or maybe I havn’t been eating right.
Some fat might help. CHeck out my video and later today a video from the Rouge national park will come up where I talk about Keto trail snack. Subscribe so that you don’t miss out!

Image source: Flickr.com

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I am Charlie. A foodie and a traveler who loves food and and everything around it.  My blog is about my food, experiences and life expectations as I am currently traveling the world non stop. Subscribe to Angerfood via Email and get all the latest news before anyone else! More about me.

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1 Response

  1. 11 April, 2015

    […] no control of my situation yesterday and it was scary how fast it all went. Recently I talked about fat and the importance of Coconut oil.  And what a Ketogenic Diet is but check out the movie I’m […]

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